ALICIA ELLIS COUNSELING & CONSULTING
Feeling stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!
WELCOME!
Welcome to Healing & to Hope
Finding the right therapist is critical to your journey to healing. I have been working in the mental health field since 2003 and licensed as a therapist since 2013, specializing in helping people identify and achieve their personal goals by coping with the issues that are causing them distress, anxiety, and stress. I take great pride in the progress and success of my clients, and look forward to helping you!
EFFECTIVE COUNSELING SERVICES
Help for Your Life
I offer a variety of counseling services to help you move past the obstacles in your life. I will help you identify your personal values, strengths, and abilities in support of your personal and professional goals. Contact me to see how I can help you develop different perspectives and achieve the outcomes you’re striving for.
Individual
Embrace Life’s Challenges
Sometimes, it seems as if life just has it in for us and we can never catch a break. In reality, there will always be moments we have little to no control over but, what we can always control is how we react to those moments. During your individual sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.
Couples
Get the Most out of Life
Making the decision to go to couple's counseling can often feel daunting. After all, it is a big step and requires facing some tough truths about your relationship. I believe if both persons are willing to work towards healing and willing to learn tools that can help to restore hope, the end result is a journey towards a healthier and happier future with one another!
If you find that you and your partner/spouse are arguing more than usual, feel more disconnected, and/or there has been a violation of trust, call me now to schedule your joint session. Let's begin the journey towards a Healthy & Happy relationship!
I am also a trained facilitator in Prepare/Enrich for couples.
Sex Therapy
Healing & Empowermemt
For so many people, sex can be a difficult topic to address. We live in the dichotomy of increased sexual liberation but let’s not talk about what that means. I provide a safe, non-judgmental space for you to “talk about it.” A safe space to discuss concerns related to sexual functioning and sexuality without shame or guilt. Living your best sexual life means different things to different people. As a sex therapist, I can help you navigate your journey towards living your best sexual life and attribute meaning to your experiences while creating vision for your destination.
Some topics of concern addressed include (but not limited to) the following: sexual desire, sexual insecurities, past sexual abuse and the influence on current sexual desire and function, sexual identity, erectile dysfunction, premature ejaculation, performance anxiety, and non-monogamous relationships, etc.
Group Therapy
Guidance & Inspiration
Group therapy can be powerful and transformative. Some benefits of group therapy include:
*Connecting with others with similar challenges;
*Easing the sense of isolation;
*Increasing ones ability to relate to others (and self) in healthier ways;
*Provides a safe space among others for authentic being and use of voice
Upcoming Groups:
With My Sexual Self: Women's Sexual Empowerment
The Next Chapter: Divorce Recovery Group
Whatever you’re struggling with, I’m here to help you achieve your goals. Contact me for a free 20 minute phone consultation.
"When we speak we are afraid our words will not be heard or welcomed. But when we are silent, we are still afraid. So it is better to speak.”
Audre Lorde
SCHEDULE A SESSION
